Indian Brinjal - 300g (Approx)

Brinjal black beauty (eggplant or baingan or aubergine) is called the King of Vegetables by some cultures. It is one of the most versatile vegetables around, loved by many people across the world. Different varieties are available everywhere and each variety is unique in its own way, with a distinctive flavor and many essential minerals.

Eggplant or Brinjal, is a very low calorie vegetable and has healthy nutrition profile; good news for weight watchers! The veggie is popularly known as aubergine in the western world. It is a member of the nightshade family, along with tomatoes, peppers, and potatoes.

Eggplant has a unique flavor and texture that can vary depending on the cooking method. It is low in calories and a good source of dietary fiber, vitamins, and minerals. Eggplants can be prepared in a variety of ways, such as roasting, grilling, frying, or baking. They are often used in dishes such as ratatouille, moussaka, baba ghanoush, and caponata.

List of Ingredients: Eggplant

Storage Instructions: Store in a clean and dry place - away from sunlight

Country of Origin: India

Nutritional Value (Approx per 100g):