Sakthi Ragi Flour - 500g

Sakthi ragi flour is derived from the small, nutritious grains of finger millet. Ragi is a gluten-free, whole grain that is widely consumed in South India. The flour has a distinctive dark color and a slightly nutty flavor.

Culinary Uses: Sakthi ragi flour is a versatile ingredient used in various culinary preparations. It is commonly used to make traditional Indian dishes such as ragi dosa, ragi idli, and ragi roti (flatbread). Ragi flour can also be added to soups, porridges, and baked goods to enhance their nutritional value.

Nutritional Benefits: Ragi is known for its exceptional nutritional profile. It is rich in dietary fiber, which aids in digestion and promotes a feeling of fullness. Sakthi ragi flour is also a good source of essential minerals, including calcium, iron, and magnesium. It is a particularly valuable source of calcium for individuals who avoid dairy products. Ragi flour is also low in fat and easily digestible.

Health Benefits: Consuming Sakthi ragi flour can offer numerous health benefits. Its high fiber content supports digestive health and helps regulate blood sugar levels. The presence of calcium and iron in ragi flour can contribute to strong bones, teeth, and overall vitality. Ragi is also believed to have a cooling effect on the body and may be suitable for those looking to balance their body temperature in hot climates.

List of Ingredients:  Ragi

Storage Instructions: Store in a clean and dry place - away from sunlight

Country of Origin: India

Nutritional Value (Approx per 100g):