Raw banana, also known as green banana or plantain, is a starchy fruit that is commonly used in various cuisines. It is an excellent source of several nutrients, including dietary fiber. Raw green banana can be used in a variety of dishes, such as stews, curries, and fried snacks. It can also be boiled or steamed and mashed to make a nutritious side dish. Because it is high in starch and low in sugar, it is a good option for people who are watching their carbohydrate intake.
List of Ingredients: Raw Banana
Storage Instructions: Store in a clean and dry place - away from sunlight
Country of Origin: India
Nutritional Value (Approx per 100g):
Energy |
372,3kJ/89kcal |
Fat |
0g |
- of which Saturated fat |
0g |
Carbohydrate |
23g |
- of which sugars |
12g |
Protein |
1g |
Salt |
2,5mg |
Brand | Nilaa |
---|