Fresh bitter gourd, also known as bitter melon or karela, is a green, oblong-shaped vegetable that is native to South Asia and is widely used in many Asian and African cuisines. It is known for its extremely bitter taste, which can be an acquired taste for some, but is loved by many. Fresh bitter gourd is low in calories and carbohydrates, and is a good source of fiber, vitamin C, and other important nutrients. It is also rich in antioxidants and has been used in traditional medicine to help lower blood sugar levels and improve digestion.
Fresh bitter gourd, also known as bitter melon or karela, is a green, oblong-shaped vegetable that is native to South Asia and is widely used in many Asian and African cuisines. It is known for its extremely bitter taste, which can be an acquired taste for some, but is loved by many. Fresh bitter gourd is low in calories and carbohydrates, and is a good source of fiber, vitamin C, and other important nutrients. It is also rich in antioxidants and has been used in traditional medicine to help lower blood sugar levels and improve digestion.
List of Ingredients: Frehs Bitter Gourd
Storage Instructions: Store in a clean and dry place - away from sunlight