Fenugreek is a good source of dietary fiber, protein, and various minerals, especially calcium and iron. It also contains antioxidants and has been shown to have anti-inflammatory properties. Fenugreek seeds have a slightly bitter, nutty flavor and are often used in Indian curries, pickles, and spice blends. The leaves of the fenugreek plant, known as methi, are also used as a vegetable in Indian cuisine and have a slightly sweet, nutty flavor. Fenugreek seeds and leaves are also used in traditional medicine to treat a variety of ailments, including digestive issues, menstrual cramps, and diabetes.
List of Ingredients: Fenugreek Seeds
Storage Instructions: Store in a clean and dry place - away from sunlight
Country of Origin: India
Nutritional Value (Approx per 100g):
Energy |
1351kJ/323kcal |
Fat |
6.4g |
- of which Saturated fat |
0g |
Carbohydrate |
58g |
- of which sugars |
0g |
Protein |
23g |
Salt |
167.5mg |
Brand | Nilaa |
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