Tender jack is a popular choice for vegans and vegetarians as it is high in fiber and low in fat, and has a neutral taste that can be seasoned to suit a variety of dishes. It is often used as a substitute for meat in recipes such as tacos, sandwiches, and stir-fries. It is also a good source of nutrients such as vitamin C, potassium, and dietary fiber.
Tender jack is a popular choice for vegans and vegetarians as it is high in fiber and low in fat, and has a neutral taste that can be seasoned to suit a variety of dishes. It is often used as a substitute for meat in recipes such as tacos, sandwiches, and stir-fries. It is also a good source of nutrients such as vitamin C, potassium, and dietary fiber.
Country of Origin: India
Nutritional Value (Approx 100g):
Energy |
217.5 kJ/52 kcal |
Fat |
0g |
- of which Saturated fat |
0g |
Carbohydrate |
10g |
- of which sugars |
0g |
Protein |
3g |
Salt |
0.036g |
Brand | Daily Delight |
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