Better Source Of Fiber, Calcium, Potassium & Vitamin B-6

Samba rice has a distinct taste and can be described as having a more 'starchy' or 'corny' flavor, and thus is an acquired taste preferred mainly by the locals.

Sona Masuri (also, Sona Masoori, Samba Masuri, BPT 5204, HMT, or Jeela karra masuri) is a medium-grain rice grown largely in the Indian states of Andhra Pradesh, Telangana and Karnataka.

Idli or idly are a type of savoury rice cake, originating from the Indian subcontinent, popular as breakfast foods throughout India and northern Sri Lanka.

Chickpeas, commonly used in hummus and Middle Eastern cuisine, become a crispy, savory snack when roasted. You can season roasted chickpeas in any number of ways, but skip the salt if you do not want to add sodium.

The moong beans when split and hulled take form of yellow dal which is popularly known as moong dal in Indian households.

Unpolished Ethnic Millets revive an age-old, wise, healthy eating option – millets.Millets are one of the oldest of human foods, dating back 7000 years. Millets are rich in dietary fibre and nutrients like iron, zinc and B vitamins.

Since its domestication in the Indian subcontinent at least 3,500 years ago, its seeds have become a common food in Asia, Africa, and Latin America.

Cold Press Virgin Groundnut Oil (Mara chekku Kadalai ennai)

Ancient Ayurveda also powerfully recommend jaggery as a tasty and healthy option to polished sugar. Jaggery is measured to be a rich source of Iron, Calcium, essential amino acid, magnesium, minerals and vital vitamins. It is used to treat Anemia.

Protects heart, removes bad cholesterol and purifies blood.

Anil vermicelli prepared with an unusual process that guarantees it is non-sticky and does not form lumps. It is to make savoury upma or toss it with boiled vegetables for a healthy pulao or make a creamy sweet kheer for the great dessert.

A nourishing beverage that helps build stamina. Boost has nutrients which help in the maintenance of optimal bone & muscle strength. Boost is enriched with Envita Nutrients (Iron, Vitamin A, C, Folic Acid, B12, and B6) that help transport oxygen more effectively in the body.

Cold pressed Virgin Sesame Oil (Mara chekku Nallaennai)