The moong beans when split and hulled take form of yellow dal which is popularly known as moong dal in Indian households.

finger millet (ragi) flakes, processed in a state-of-art facility, instant ragi flakes can be used to make porridge etc.

Cold Press Virgin Groundnut Oil (Mara chekku Kadalai ennai)

Ancient Ayurveda also powerfully recommend jaggery as a tasty and healthy option to polished sugar. Jaggery is measured to be a rich source of Iron, Calcium, essential amino acid, magnesium, minerals and vital vitamins. It is used to treat Anemia.

Foxtail millet is rich in dietary fibre, protein and low in fat. Foxtail Millet grains are high in carbohydrates; protein content varies from 6 to 11% and fat varying from 1.5 to 5%

Protects heart, removes bad cholesterol and purifies blood.

Anil vermicelli prepared with an unusual process that guarantees it is non-sticky and does not form lumps. It is to make savoury upma or toss it with boiled vegetables for a healthy pulao or make a creamy sweet kheer for the great dessert.

Millets are one of the oldest foods known to humans. When compared to rice, Nilaa Raw Little Millet health benefits are highly nutritious, non-glutinous and alkaline food. Little Millets detoxify the body, reduces high blood pressure, aids in treating respiratory conditions, provides relief from constipation, lowers bad cholesterol levels, etc.

Basmati rice is known as a delicacy thanks to its rich aroma and almost sweet flavour. It can be used in a variety of rice dishes including Biryani, pulao, and other Indian dishes. One can have it with meat, curries, dals and more. Also, this rice can be used for Chinese dishes like fried rice.

Energy 350Kcal, Carbohydrate 78g, Sugars 0g, Protein 8.8g, Total Fat 0.47g, Saturated fat 0.1g, Trans Fat 0g, Cholesterol 0 mg, Sodium 1.7 mg, Dietary Fibre 1.6g, Calcium 5.9mg, Iron 1.08mg

Manna Ragi Malt is the normally favored instant heath drink due to its wonderful taste and nourishing nature. It has malted Ragi, in which, the natural process of germination gives ragi improved digestibility and nutritional qualities. It is a tasty, tasty and rejuvenating energy drink for all age groups

Matta Boiled Rice Just Like The Majority Colored Rice Varieties, Is Rich In Fiber Which Means That It Satiates More, Facilitates Regulate Weight, Cleanses The Colon Of Toxins, Soaks Up Cholesterol And Feeds The Fine Bacteria In The Intestines. Red Rice Has Proanthocyanidins, Plant Pigments Which Inform To Foods A Ruddy, Purplish Color.

Jaggery is golden brown coloured, salty sugary tasting, spongy textured, unrefined cane sugar prepared from boiling down sugarcane juice. It is considered to be one of the healthiest forms of sugar. It contains good amounts of minerals such as iron, potassium, sodium, magnesium, manganese and selenium.

MTR Rava Dosa 500 gm

Take the required quantity of Anil Rice Vermicelli in a vessel. Pour boiling water on the Anil Rice Vermicelli till it gets immersed and keep aside for 5 Minutes. Now drain with a juice strainer. Make tasty Anil Rice Vermicelli in lemon flavour, curd flavour or tomato flavour. or mix with cardamom flavoured coconut sweet milk.

Palm candy also know as tal mishri is the unrefined natural sweet candy, which is nutrient-rich and has low glycemic values Palm candy can be used in your tea, coffee, sweets or even be eaten like a piece of chocolate. Good Source Of Vitamin B12.

Pongal is a hearty and wholesome meal, typically made using rice and lentils, which is served as breakfast in most South Indian houses. Diet Delite brings to you the same taste, without the addition of rice in the mix, making it both delicious and healthy.

Red organic whole red chillies. these can used as whole or split in all curries, dry masalas. The Pungency can be redueced by soaking them in water or removing the seeds before adding them to tempering