Foxtail Millets are considered as the perfect substitute for healthy diets. Foxtail millet is rich in dietary fibre, protein and low in fat. Unlike rice, foxtail millet releases glucose steadily without affecting the metabolism of the body. The incidence of diabetes is rare among the population which consumes foxtail millet diet.
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Also known as Jhangora, Samak and Moraiyo, Barnyard Millet is one of the oldest cultivated millets. This crop has been grown and harvested by Uttarakhand women farmers. Barnyard millet is gluten free, has the lowest carbohydrate amongst all millets and mo