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Fresh Fruits and Vegetables

Fresh Fruits and Vegetables
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Fresh Ivy gourd (kovakai) - 500g Quick View

Fresh Ivy gourd (kovakai) - 500g

W: 500G

35,00 kr
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Ivy gourd is a tropical plant used in herbal medicine and in a variety of recipes. ... Proponents claim that ivy gourd can help regulate blood sugar levels and, in turn, prevent or treat diabetes. Ivy gourd is sometimes referred to as Coccinia indica, Coccinia cordifolia, Coccinia grandis, or tindora
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Fresh Drumstick - 250g Quick View

Fresh Drumstick - 250g

W: 250G

21,00 kr
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Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces inflammation and are good for skin, teeth and bones
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Green Chilli Quick View

Green Chilli

W: 250G

20,00 kr
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Rich in dietary fiber. So, it eases digestion. Protects against cancer and stimulates the cooling center of the brain by lowering the body temperature. This is the reason why in a hot place like India, chillies are consumed alot. It also possesses anti-bacterial properties.
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Fresh Chow Chow - 400g Quick View

Fresh Chow Chow - 400g

W: 400G

35,00 kr
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Chow chow can be stored in the refrigerator. Lightly wrap it in a paper towel before placing it in a bag. Every part of this vegetable can be consumed. Chow Chow can be eaten raw, steamed, baked, stuffed, fried, marinated or boiled. Its soft flesh is often used for making baby food, juices, sauces as well as pasta dishes.
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Fresh Raw Banana / Valakai - 250g Quick View

Fresh Raw Banana / Valakai - 250g

W: 250G

20,00 kr
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Green banana is an unripened yellow banana. It is a superior supply of fiber, minerals, and vitamins and contains a starch. It is rich in vitamin B6, C, fiber & potassium. It performs more like fiber than a starch. The resistant starch in green bananas has numerous health benefits.
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Fresh Colocasia /Arbi - 500g Quick View

Fresh Colocasia /Arbi - 500g

W: 500G

35,00 kr
Colocasias are rich in carbohydrates and dietary fiber. They contain high levels of vitamin A, C, E, vitamin B6, and folate and regulate blood glucose levels, blood pressure, hypertension, and prevent cell damage. They are especially beneficial in treating cancers of lungs and oral cavity. They also help in protecting from cold and flu and aid in skin rashes and nausea.
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Fresh Cluster beans - 500g Quick View

Fresh Cluster beans - 500g

W: 500G

35,00 kr
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Cluster beans are rich in minerals like potassium, folate, Iron and calcium. They are a rich source of vitamins such as A, B and K. Cluster beans and their seeds have enormous medicinal value and are packed with health benefits like decreasing blood sugar levels and cholesterol.
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Fresh Red Tender Coconut Quick View

Fresh Red Tender Coconut

W: 1.000KG

50,00 kr
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Young, fresh and healthy tender coconuts are a pure, tasty and nutritious energy drink that keeps body hydrated round the clock.
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Fresh Elephant Yam -  500g Quick View

Fresh Elephant Yam - 500g

W: 500G

35,00 kr
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Yams are a good source of vitamin C. It provides a good amount of fiber, potassium, manganese, and metabolic B vitamins. The content of vitamin B6 (pyridoxine; 16% of the daily value) is good for shrinking the effects of homocysteine, which can do real damage to cell walls that could lead to heart attacks and/or stroke. The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber.
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Fresh German turnip/ Kohlrabi (Noolkol) - 500g Quick View

Fresh German turnip/ Kohlrabi (Noolkol) - 500g

W: 500G

35,00 kr
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Rinse turnips in cool water and remove the excess moisture. Store them for up to four or five days in a plastic bag in the refrigerator. Do not over cook them. They lose their flavourful crunchiness when overcooked. Turnips can be baked, boiled, steamed or sauted and added to salads. Can also be used to prepare pickles.