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Fresh Vegetables

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 Fresh Ridge gourd Quick View

Fresh Ridge gourd

W: 500G

kr 35.00
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Ridge Gourds help in weight loss. Consumption of its juice is a remedy for jaundice. It purifies the blood, strengthens liver functioning, relieves from intoxication and regulates blood glucose levels.
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Fresh Elephant Yam Quick View

Fresh Elephant Yam

W: 500G

kr 35.00
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Yams are a good source of vitamin C. It provides a good amount of fiber, potassium, manganese, and metabolic B vitamins. The content of vitamin B6 (pyridoxine; 16% of the daily value) is good for shrinking the effects of homocysteine, which can do real damage to cell walls that could lead to heart attacks and/or stroke. The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber.
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Fresh Coconut/ Piece Quick View

Fresh Coconut/ Piece

W: 400G

kr 18.00
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Coconut is to stabilizing blood sugar, lowering cholesterol, healing, hydration and even replacing blood plasma in an emergency.
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Green Chilli Quick View

Green Chilli

W: 250G

kr 15.00
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Rich in dietary fiber. So, it eases digestion. Protects against cancer and stimulates the cooling center of the brain by lowering the body temperature. This is the reason why in a hot place like India, chillies are consumed alot. It also possesses anti-bacterial properties.
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Sorrel Leaves (pulichai Keerai) Quick View

Sorrel Leaves (pulichai Keerai)

W: 250G

kr 20.00
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Also known as Red Sorrel, and Ambada, Pitwaa, or Pulicha Keerai in parts of India, you might hear Gongura referred to as the roselle plant as well, since the calyx that surrounds the plant's blossoms is known as a roselle and is often used to make jellies, jams, juices, and natural food coloring.
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 Siru keerai (Tropical amaranths) Quick View

Siru keerai (Tropical amaranths)

W: 1BUNCH

kr 20.00
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Amaranthus is an excellent source of elements like foliate, calcium, phosphorous, Vitamin C, A and a powerhouse of Iron. It helps in relieving a wide variety of oral problems like mouth ulcers, sore throat, bad breath and swollen gums. Regular consumption helps in easing digestion, excessive menstruation and weight management. The leaves are also deemed to be an effective measure against hair loss, skin problems and premature greying.
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Black night Shade (Manathakkali Keerai) Quick View

Black night Shade (Manathakkali Keerai)

W: 1BUNCH

kr 25.00
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Manathakkali keerai acts as a medicine to treat dropsy. For acne, eczema and psoriasis, solanum nigrum is the best medicine prescribed by grannies. The small berries of the herb is used as a good cure for asthma and fever.
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Fresh Banana Stem (Vazhai Thandu), 1 pc Quick View

Fresh Banana Stem (Vazhai Thandu), 1 pc

W: 500G

kr 35.00
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Banana stem's high fiber content cleanses the digestive system, which in turn keeps many diseases away. Banana stem juice is traditionally used to cure kidney stones and urinary tract infections. Also, beneficial for weight loss.
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Fresh Banana Flower, 1 pc Quick View

Fresh Banana Flower, 1 pc

W: 500G

kr 35.00
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Banana blossoms reduce menstrual bleeding. They help reduce diabetes and anemia and are a rich source of vitamins and minerals.
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Mint Leaves Quick View

Mint Leaves

W: 1BUNCH

kr 23.00
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Mint is a remedy to manage ailments related to the digestive tract, oral, respiratory and skin disorders such as acne, insect bites & burns. It is found to alleviate migraine pains, minor aches, muscle sprains and cramps.
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Fresh Bottle gourd Quick View

Fresh Bottle gourd

W: 500G

kr 35.00
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A calabash, bottle gourd, or white-flowered gourd, Lagenaria siceraria, also known by many other names, including long melon, New Guinea bean and Tasmania bean, is a vine grown for its fruit, which can be either harvested young to be consumed as a vegetable, or harvested mature to be dried and used as a utensil.
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Fresh Ivy gourd (kovakai) Quick View

Fresh Ivy gourd (kovakai)

W: 500G

kr 34.50
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Ivy gourd is a tropical plant used in herbal medicine and in a variety of recipes. ... Proponents claim that ivy gourd can help regulate blood sugar levels and, in turn, prevent or treat diabetes. Ivy gourd is sometimes referred to as Coccinia indica, Coccinia cordifolia, Coccinia grandis, or tindora
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Fresh Drumstick Quick View

Fresh Drumstick

W: 250G

kr 21.00
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Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces inflammation and are good for skin, teeth and bones
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Small Onion Quick View

Small Onion

W: 500G

kr 35.00
Also known as button onions, Sambar Onions are relatively smaller onions with a mild flavour and slightly sweet taste.
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Broad beans Quick View

Broad beans

W: 1.000KG

kr 65.00
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Broad Beans are a great source of proteins and carbohydrates. They are also rich in Vitamins A, B1 and B2.
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Fresh Coriander leaf Quick View

Fresh Coriander leaf

W: 1BUNCH

kr 23.00
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Coriander leaves fight food poisoning and lower blood sugar levels. They relieve urinary tract infections and help in maintaining a healthy menstrual cycle while preventing neurological inflammations and diseases. Tip - Add coriander leaves to boiling water. Let it cool down and then consume it. Drink this water every morning to cleanse the stomach.
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Fresh Tender Palm fruit 2 pcs Quick View

Fresh Tender Palm fruit 2 pcs

W: 1.000KG

kr 60.00
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Tender palm fruit pulp cures dermatitis. It is a natural coolant and prevents number of heat related problems. Also relieves digestive problems and reduces weight. It is an excellent remedy for common skin problems like redness and rashes.
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Fresh Raw Banana / Valakai Quick View

Fresh Raw Banana / Valakai

W: 250G

kr 20.00
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Green banana is an unripened yellow banana. It is a superior supply of fiber, minerals, and vitamins and contains a starch. It is rich in vitamin B6, C, fiber & potassium. It performs more like fiber than a starch. The resistant starch in green bananas has numerous health benefits.
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French Beans Quick View

French Beans

W: 500G

kr 35.00
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French beans are very low in calories and so calorie-conscious individuals can consume these in good amounts. Additionally, these beans contain minimal amounts of sodium, cholesterol and saturated fats, which makes them the best natural aid for weight loss. They improve eyesight, maintains healthy heart and bones, regulates blood sugar and boosts immune system.
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Sapota Quick View

Sapota

W: 500G

kr 39.00
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Sapotas naturally enhance skin texture, complexion and maintain good hair health. They stop blood loss during injuries and reduce tooth cavities. They also contain anti-inflammatory properties and act as a detoxifying agent. They are good for pregnant women and lactating mothers.
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Palak Keerai Quick View

Palak Keerai

W: 250G

kr 20.00
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Spinach
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Vallarai Keerai Quick View

Vallarai Keerai

W: 200G

kr 20.00
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Vallarai Keerai
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Green Banana Quick View

Green Banana

W: 500G

kr 30.00
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Green Banana/ Pachai Vazhai Pazham
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Fresh Banana Leaf, 1 pc Quick View

Fresh Banana Leaf, 1 pc

W: 200G

kr 15.90
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Fresh Green Banana leaves long - contains the two halves of the long banana leaf.
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Fresh Jasmine Flower Quick View

Fresh Jasmine Flower

W: 100G

kr 35.00
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• They are available in a pack of 100g. • They can be used for any purpose you wish to. • Photos provide an illustration.
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Fresh Ash Gourd Quick View

Fresh Ash Gourd

W: 500G

kr 33.90
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Rinse the harmless powdery coating from the surface before slicing the gourd open. Uncut ash gourd can be kept for a month in a cool and dry storage area. Store the cut ones dry in a polythene bag and refrigerate. Ash Gourd tastes excellent in Petha sweet. Used to make a variety of curries and raitha. The juice of raw ash gourd is used as a natural remedy to treat dysentery. Ash Gourd has loads of vitamins and minerals like phosphorus, calcium, riboflavin, Iron, thiamine, niacin and Vitamin C. It has moisture content and less fat and carbohydrates. It has a calorific value of 15.
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Red Sugarcane, 2pic Quick View

Red Sugarcane, 2pic

W: 1.000KG

kr 69.00
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Red Sugarcane is alkaline in nature because of the high concentration of calcium, magnesium, potassium, iron, and manganese, which helps prevent diseases like cancer, that cannot survive in an alkaline environment. Thus it helps in fighting various types of cancer such as prostate and breast cancer
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Fresh Mango Leaves Quick View

Fresh Mango Leaves

W: 100G

kr 20.00
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Fresh Mango Leaves
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Fresh Neem Leaves Quick View

Fresh Neem Leaves

W: 100G

kr 20.00
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Neem (Azadirachta indica), also known as Indian Lilac is native to India and Indian subcontinent. Neem is an essential element of many ayurvedic preparations and is well known as a wound healer, a cure for dandruff, hair and face care as well as an immunity booster.
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Fresh Pumpkin Quick View

Fresh Pumpkin

W: 500G

kr 32.50
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A cup of cubed pumpkin has twice the daily vitamin A content that is essential for good vision. Pumpkins are rich in fiber. They are also good for male sexual health. Pumpkin seeds contain serotonin, that helps relax and promotes better sleep.
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Fresh Yellow Cucumber/Dosakai Quick View

Fresh Yellow Cucumber/Dosakai

W: 500G

kr 34.50
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Cucumbers keep our body hydrated. Its hard skin has good amount of fiber and minerals. Eating cucumber improves digestion and reduces stress. It reduces the risk of breast, ovarian, uterine and prostate cancers. The anti-inflammatory compounds in cucumbers help remove waste from the body and reduce skin irritation and it contains anti-wrinkling and anti-ageing properties as well.
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Fresh Colocasia /Arbi Quick View

Fresh Colocasia /Arbi

W: 500G

kr 34.50
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Colocasias are rich in carbohydrates and dietary fiber. They contain high levels of vitamin A, C, E, vitamin B6, and folate and regulate blood glucose levels, blood pressure, hypertension, and prevent cell damage. They are especially beneficial in treating cancers of lungs and oral cavity. They also help in protecting from cold and flu and aid in skin rashes and nausea.
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Fresh Banana - Karpooravalli Quick View

Fresh Banana - Karpooravalli

W: 500G

kr 35.00
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Karpooravalli bananas are highly valued for its medicinal and healing properties. They reduce cough and cold, provide instant energy and are good for pregnant women.
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Fresh Rastali Banana / Yellow Banana Quick View

Fresh Rastali Banana / Yellow Banana

W: 500G

kr 35.00
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Tiny and small-sized, this variety is called Rastali in Tamilnadu. Despite its small size, they are naturally flavoured, aromatic and sweeter compared to regular bananas. Rastali bananas are around 3- 4 inches long and contain a thinner skin and better shelf life than Robusta bananas.
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Fresh Drumstick Leaves Quick View

Fresh Drumstick Leaves

W: 1BUNCH

kr 23.00
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Compared to the leaves, the pods are generally lower in vitamins and minerals. However, they are exceptionally rich in vitamin C. One cup of fresh, sliced pods (100 grams) contains 157% of your daily requirement. The diet of people in developing nations sometimes lacks vitamins, minerals and protein.
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Fresh Fenugreek Leaves (Methi Leaves) Quick View

Fresh Fenugreek Leaves (Methi Leaves)

W: 1BUNCH

kr 23.00
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Methi leaves reduce inflammation inside the body. They are effective in promoting milk flow for breast feeding. They help with eating disorders. Reduce blemishes/stubborn skin marks and they are natural mouth fresheners.
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Agathi Keerai Quick View

Agathi Keerai

W: 1BUNCH

kr 23.00
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Lower Your Blood Pressure and Help Keep Arteries Flexible. Supports Normal Fetal Development. Beneficial for the skin. Boosts Immunity. Prevents Alzheimer's disease. A migraine. Weakness
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Araikeerai (Amaranthus Dubius) Quick View

Araikeerai (Amaranthus Dubius)

W: 1BUNCH

kr 20.00
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Lactating mothers can intake this spinach every day in any of the form. We can make poriyal by adding onion shallots and garlic and seasoning with mustard, jeera and dried chillies. Onion shallots give a great taste, the spinach and garlic helps in lactation. This also helps in building strong immune system. It helps in curing cold and cough. Arai keerai juice mixed with turmeric and pepper powder helps in removing the phlegm from the lungs.
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Fresh Snake Gourd Quick View

Fresh Snake Gourd

W: 500G

kr 35.00
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Snake Gourds are diuretic and increases urination that helps detoxify the body. They improve digestion and increase hydration. It also improves the respiratory system functions and stimulates growth of new hair
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Ponnankanni Keerai (Dwarf Copper Leaves) Quick View

Ponnankanni Keerai (Dwarf Copper Leaves)

W: 1BUNCH

kr 23.00
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It is rich in all vitamins and nutrients.. It will remove all the toxins in our body.. if had continuously you can see visible changes in skin.. Your skin will start glowing.. This is an inner nutrition to skin..
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Fresh Red Tender Coconut Quick View

Fresh Red Tender Coconut

W: 1.000KG

kr 40.00
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Young, fresh and healthy tender coconuts are a pure, tasty and nutritious energy drink that keeps body hydrated round the clock.
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Fresh Papaya Quick View

Fresh Papaya

W: 700G

kr 40.00
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Papayas reduce the risk of macular degeneration, a disease that affects the eyes as people age. They prevent asthma and cancer. Mashed papayas help in wound healing and preventing infections. The potassium and fiber content present in papayas help to ward off heart diseases.
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 Fresh Cluster beans Quick View

Fresh Cluster beans

W: 500G

kr 35.00
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Cluster beans are rich in minerals like potassium, folate, Iron and calcium. They are a rich source of vitamins such as A, B and K. Cluster beans and their seeds have enormous medicinal value and are packed with health benefits like decreasing blood sugar levels and cholesterol.
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Fresh Amla / Gooseberry Quick View

Fresh Amla / Gooseberry

W: 250G

kr 18.00
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Amla can be eaten fresh, though the bitter taste is better offset with a sprinkle of salt.
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Fresh Red Banana (SEVVAZHAI)/ Piece Quick View

Fresh Red Banana (SEVVAZHAI)/ Piece

W: 500G

kr 35.00
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Red bananas are a great source of fiber and eases digestion. It prevents kidney stones and cures heart burns and piles. It also aids in weight loss. People who eat this often tend to quit smoking. It reduces the side effects caused by sudden cessation of smoking. This variety of bananas are exceptionally rich in vitamin C.