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Fresh Vegetables

Vegetables
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Fresh Bottle gourd Quick View

Fresh Bottle gourd

W: 500G

35,00 kr
A calabash, bottle gourd, or white-flowered gourd, Lagenaria siceraria, also known by many other names, including long melon, New Guinea bean and Tasmania bean, is a vine grown for its fruit, which can be either harvested young to be consumed as a vegetable, or harvested mature to be dried and used as a utensil.
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Fresh Yellow Cucumber/Dosakai Quick View

Fresh Yellow Cucumber/Dosakai

W: 500G

34,50 kr
Cucumbers keep our body hydrated. Its hard skin has good amount of fiber and minerals. Eating cucumber improves digestion and reduces stress. It reduces the risk of breast, ovarian, uterine and prostate cancers. The anti-inflammatory compounds in cucumbers help remove waste from the body and reduce skin irritation and it contains anti-wrinkling and anti-ageing properties as well.
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Fresh Colocasia /Arbi Quick View

Fresh Colocasia /Arbi

W: 500G

34,50 kr
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Colocasias are rich in carbohydrates and dietary fiber. They contain high levels of vitamin A, C, E, vitamin B6, and folate and regulate blood glucose levels, blood pressure, hypertension, and prevent cell damage. They are especially beneficial in treating cancers of lungs and oral cavity. They also help in protecting from cold and flu and aid in skin rashes and nausea.
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Fresh Amla / Gooseberry Quick View

Fresh Amla / Gooseberry

W: 250G

18,00 kr
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Amla can be eaten fresh, though the bitter taste is better offset with a sprinkle of salt.
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 Fresh Cluster beans Quick View

Fresh Cluster beans

W: 500G

35,00 kr
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Cluster beans are rich in minerals like potassium, folate, Iron and calcium. They are a rich source of vitamins such as A, B and K. Cluster beans and their seeds have enormous medicinal value and are packed with health benefits like decreasing blood sugar levels and cholesterol.
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Fresh Red Banana (SEVVAZHAI) Quick View

Fresh Red Banana (SEVVAZHAI)

W: 500G

35,00 kr
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Red bananas are a great source of fiber and eases digestion. It prevents kidney stones and cures heart burns and piles. It also aids in weight loss. People who eat this often tend to quit smoking. It reduces the side effects caused by sudden cessation of smoking. This variety of bananas are exceptionally rich in vitamin C.
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Fresh Elephant Yam Quick View

Fresh Elephant Yam

W: 500G

35,00 kr
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Yams are a good source of vitamin C. It provides a good amount of fiber, potassium, manganese, and metabolic B vitamins. The content of vitamin B6 (pyridoxine; 16% of the daily value) is good for shrinking the effects of homocysteine, which can do real damage to cell walls that could lead to heart attacks and/or stroke. The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber.
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Fresh Coconut/ Piece Quick View

Fresh Coconut/ Piece

W: 450G

23,00 kr
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Coconut is to stabilizing blood sugar, lowering cholesterol, healing, hydration and even replacing blood plasma in an emergency.
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Fresh Banana Stem (Vazhai Thandu), 1 pc Quick View

Fresh Banana Stem (Vazhai Thandu), 1 pc

W: 500G

35,00 kr
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Banana stem's high fiber content cleanses the digestive system, which in turn keeps many diseases away. Banana stem juice is traditionally used to cure kidney stones and urinary tract infections. Also, beneficial for weight loss.
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Small Onion Quick View

Small Onion

W: 500G

35,00 kr
Also known as button onions, Sambar Onions are relatively smaller onions with a mild flavour and slightly sweet taste.
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Fresh Ash Gourd Quick View

Fresh Ash Gourd

W: 500G

33,90 kr
Rinse the harmless powdery coating from the surface before slicing the gourd open. Uncut ash gourd can be kept for a month in a cool and dry storage area. Store the cut ones dry in a polythene bag and refrigerate. Ash Gourd tastes excellent in Petha sweet. Used to make a variety of curries and raitha. The juice of raw ash gourd is used as a natural remedy to treat dysentery. Ash Gourd has loads of vitamins and minerals like phosphorus, calcium, riboflavin, Iron, thiamine, niacin and Vitamin C. It has moisture content and less fat and carbohydrates. It has a calorific value of 15.