Nilaa Barnyard Millet Flakes (Kuthiravali Flakes)

Our millets are heart-healthy, Rich in Nutrition, Low on carb & High on Fiber. Can be had with warm or cold Almond Milk, Soya milk, or fruit juice“ add chopped fruit & nuts as you wish. Millet Flakes can be used for making Nutritious Upma, Pongal, Khichdi, Kheer, Porridge, Cereal like breakfast with milk-nut-fruits, etc. Eat more millets - they're good for you!