Nilaa Finger millet Ragi upma rava is a rich source of minerals like iron, calcium and thiamine. It is one of the most excellent Health food for controlling diabetes and reducing weight and cooling the body. Being densely packed with a host of nutrients, ragi confers valuable health benefits such as enhancing digestion, reducing the risk of heart disease, slowing down ageing and managing diabetes.
Nilaa Finger millet Ragi upma rava is a rich source of minerals like iron, calcium and thiamine. It is one of the most excellent Health food for controlling diabetes and reducing weight and cooling the body. Being densely packed with a host of nutrients, ragi confers valuable health benefits such as enhancing digestion, reducing the risk of heart disease, slowing down ageing and managing diabetes.
List of Ingredients: Whole ragi.
Storage Instructions: Store in a clean and dry place - away from sunlight
Country of Origin: India
Nutritional Value (Approx per 100g):
Energy |
498kJ/119kcal |
Fat |
1g |
- of which Saturated fat |
0g |
Carbohydrate |
24g |
- of which sugars |
0g |
Protein |
4g |
Salt |
0g |
Brand | Nilaa |
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