Nilaa Toor Dal (Pegion Peas) - 500g

Toor Dal is not only delicious but also has nutritional value. It contains a good amount of fiber. Toor dal is an excellent source of nutrients and plant protein, and it also contains dietary fiber. In essence, legumes are nutritional though they represent a low-fat and low-cholesterol alternative. Legumes such as toor dal provide essential nutrients, fiber and protein for vegetarians. Toor dal rich in protein, vitamins and iron is often served with rich spices over rice and Rotis. Toor dal is also sometimes referred to as lentils or split pigeon peas. This usual Indian dish is frequently served with rich spices over rice, and is a staple in several households and Indian restaurants. It is a type of the legume family, and it is not only tasty, it also contains a number of health benefits. Toor dal contains folic acid, an important vitamin for all women, especially those planning to become pregnant. Toor dal is also an excellent source of carbohydrates, which your body needs for energy. When you eat food containing carbohydrates, your body breaks them down into glucose, or blood sugar. Blood sugar is then used to provide energy to your brain, body and nervous system.

List of Ingredients: Toor Dal (Pigeon Peas)

Storage Instructions: Store in a clean and dry place - away from sunlight

Country of Origin: India

Nutritional Value (Approx per 100g):