Raw Rice is prepared by drying Raw Paddy to 11% Moisture or even less. Then it is milled to get Brown rice which is further polished to get White Raw Rice. Theoretically, raw rice has more nutritional value than boiled rice. Raw rice better than boiled rice. Boiled rice has more indigestible starch which is a good prebiotic , a tremendous benefit to the gut and your immunity. This makes boiled rice a far healthier option not only compared to raw rice but other grains as well. This benefit is best utilized by boiled rice used as fermented rice.
Raw Rice is prepared by drying Raw Paddy to 11% Moisture or even less. Then it is milled to get Brown rice which is further polished to get White Raw Rice. Theoretically, raw rice has more nutritional value than boiled rice. Raw rice better than boiled rice. Boiled rice has more indigestible starch which is a good prebiotic , a tremendous benefit to the gut and your immunity. This makes boiled rice a far healthier option not only compared to raw rice but other grains as well. This benefit is best utilized by boiled rice used as fermented rice.
This essential ingredient has adult well-liked in today's generation not solely thanks to its health advantages however conjointly thanks to the very fact that it's entirely protein free, but it has been utilized in Indian change of state and its array of cuisines for many years, preponderantly within the Western and Southern region. The ponni raw rice variety is rich in calories with up to 5 kcal per particle of rice. It is consumed by most Indian families due to the high carbohydrate. The rice is additionally appropriate for the diabetic in some varieties and simply are often digestible by the abdomen. It has a lower glycemic index (GI) compared to different grains. There are endless possibilities of snacks, sweets, and breakfast recipes that can be made with this rice flour.
Country of Origin: India
Nutritional Value (Approx 100g):
Energy |
1673 kJ/400 kcal |
Fat |
0g |
- of which Saturated fat |
0g |
Carbohydrate |
93.3g |
- of which sugars |
0g |
Protein |
6.7g |
Salt |
0.01g |
Brand | Nilaa |
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