Black cardamom is a rich source of dietary fiber, protein, and various minerals, especially calcium, iron, and magnesium. It is also a good source of antioxidants and has been used in traditional medicine to treat various ailments, including digestive issues and respiratory problems. Black cardamom is commonly used in Indian and Middle Eastern cuisines to flavor curries, rice dishes, and desserts. It has a strong, smoky flavor and aroma that is distinct from green cardamom.
Black cardamom is a rich source of dietary fiber, protein, and various minerals, especially calcium, iron, and magnesium. It is also a good source of antioxidants and has been used in traditional medicine to treat various ailments, including digestive issues and respiratory problems. Black cardamom is commonly used in Indian and Middle Eastern cuisines to flavor curries, rice dishes, and desserts. It has a strong, smoky flavor and aroma that is distinct from green cardamom.
List of Ingredients: Black Cardamom seeds
Storage Instructions: Store it in a cool, dry place.
Country of Origin: India
Nutritional Value (Approx per 100g):
Energy |
1301kJ/311kcal |
Fat |
6.7g |
- of which Saturated fat |
0.7g |
Carbohydrate |
68.5g |
- of which sugars |
0g |
Protein |
10.8g |
Salt |
<0.1g |
Brand | Nilaa |
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