Bright purple to pale green Avare bean pods contain flat, white seeds with bland to bitter taste.
Do not forget to check our delicious recipe
Benefits
Avare beans are rich in Vitamin C and minerals like Iron and calcium.
They help in promoting heart health and weight management while maintaining water balance and prevent constipation. They contain high fiber and regulate cholesterol levels.
Storage and Uses
Store unwashed fresh beans in a perforated plastic bag and refrigerate. Whole beans stored this way will stay for a week. Beans can also be frozen.
They have the ability to retain valuable amounts of nutrients for 3-6 months after freezing.
They are used in curries, soups, stir-fry with rice, noodles and salads. Mix pureed lima/double beans with chopped garlic and your favorite set of fresh herbs.
Bright purple to pale green Avare bean pods contain flat, white seeds with bland to bitter taste.
Do not forget to check our delicious recipe
Benefits
Avare beans are rich in Vitamin C and minerals like Iron and calcium.
They help in promoting heart health and weight management while maintaining water balance and prevent constipation. They contain high fiber and regulate cholesterol levels.
Storage and Uses
Store unwashed fresh beans in a perforated plastic bag and refrigerate. Whole beans stored this way will stay for a week. Beans can also be frozen.
They have the ability to retain valuable amounts of nutrients for 3-6 months after freezing.
They are used in curries, soups, stir-fry with rice, noodles and salads. Mix pureed lima/double beans with chopped garlic and your favorite set of fresh herbs.
More Information
More Information
Brand
Nilaa
Cookie Notice
We use cookies to ensure that we give you the best experience on our website you continue to use this we will assume that you are happy with it.
English
Swedish
Grocery 
Service 
