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Proso millet is rich in magnesium which helps to lower the blood pressure and also decreases the chances of strokes, heart attacks and atherosclerosis. It is a good source of potassium which also helps to maintain a healthy blood pressure.
Energy Value | 1429KJ/341kcal | 17% |
Energy (kj) | ||
Fats | 1.10g | 2% |
Of which saturates | 0.7g | 4% |
Carbohydrates | 70.4g | 27% |
Of which sugar | 0g | 0.00% |
Fibre | - | - |
Protien | 12.5g | 25% |
Sodium as Na | - | - |
Salt | 0g | 0% |
Brand | Aachi |
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