Heera Dried Coconut Halves 300g

Heera Coconut Halves (Copra) are a variety of whole spices. Coconut Halves have a wide range of nutritious goodness and are a rich energy source. are a premium quality selection of dried fruit ready to go for snacking, baking or cooking. Most commonly used as an ingredient in desserts, they are incredibly convenient and are perfect for grating and shaving. 

Ingredients: Coconut Halves

Nutritional Values (per 100g):

• Energy: 2831 kJ / 674 kcal
• Fat: 64.5g
• of which Saturates: 57.2g
• Carbohydrates: 24.5g
• of which Sugars: 6.2g
• Fiber: 15.5g
• Protein: 6.9g
• Salt: 0.03g

Allergen Information: NA